📚 Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop! Website: https://www.feelgoodproductivity.com/?utm_campaign=bonus&utm_source=youtube_long&utm_medium=video_description&utm_content=bulkvidsbefore2021 Amazon: https://go.feelgoodproductivity.com/bulkvidsbefore2021 🎬 Check out my FREE 36-video online class on how to study for exams - https://skl.sh/2UOx68x Today we’re continuing our series about how to study for exams with scientifically-proven techniques. This video is all about spaced repetition and how to apply it to your own study routine. We talk about some of the evidence behind it, and I share my own tips for how to build your spaced repetition spreadsheet. Enjoy xx PLEASE WATCH THIS VIDEO FIRST - [How to study for exams - Evidence-based revision tips - YouTube](https://www.youtube.com/watch?v=ukLnPbIffxE) TIMESTAMPS: 01:05 - Introduction to spaced repetition 01:41 - The forgetting curve 04:40 - Spaced repetition within the same study session 06:41 - Structuring each day of study with spaced repetition in mind 08:37 - Tips for incorporating spaced repetition into your study routine 09:35 - Anki flashcards app 10:03 - Spaced repetition in everyday life 11:39 - Ali’s magical spaced repetition spreadsheet system. 12:40 - The importance of scoping your subject 16:17 - Tips for using the magical SR system 21:09 - Why I don’t like revision timetables 23:23 - Summary + closing remarks LINKS: 1. [Improving Students’ Learning With Effective Learning Techniques: Promising Directions From Cognitive and Educational Psychology - John Dunlosky, Katherine A. Rawson, Elizabeth J. Marsh, Mitchell J. Nathan, Daniel T. Willingham, 2013](http://journals.sagepub.com/doi/abs/10.1177/1529100612453266) 2. [Spaced retrieval: absolute spacing enhances learning regardless of relative spacing. - PubMed - NCBI](https://www.ncbi.nlm.nih.gov/pubmed/21574747) 3. [Forgetting curve - Wikipedia](https://en.wikipedia.org/wiki/Forgetting_curve) 4. [Anki - powerful, intelligent flashcards](https://apps.ankiweb.net/) 💌 Sign up to my weekly email newsletter - https://go.aliabdaal.com/subscribe-sundaysnippets MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity 🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying 🎬 YouTube for Beginners - Everything You Need To Know To Start - https://go.aliabdaal.com/course/YouTube-for-Beginners MY CREATOR COURSES 🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/ 🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course 🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/ MY FAVOURITE GEAR 🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://go.aliabdaal.com/keyboard 📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike 🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk 🎙 Check out my weekly podcast, Deep Dive - null - It's also available on all podcast platforms, including Spotify, Apple Podcasts etc. MY FAVOURITE TOOLS 🚀 VidIQ - How I optimise my YouTube videos - https://go.aliabdaal.com/vidiq ✍️ Shortform - The BEST summaries of books - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember what I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound MY KEY LINKS 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (null, and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://go.aliabdaal.com/subscribe-sundaysnippets). PS: Some of the links in this description are affiliate links that I get a kickback from 😜