Kati Morton discusses her book "Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress", a guide on how to identify and cope with trauma. She talks us through what trauma really is, how to heal, and how to support others who may be traumatized. Kati Morton, LMFT holds a Master’s in Clinical Psychology from Pepperdine University and is a licensed marriage and family therapist. She runs a private practice in Santa Monica, CA and over the past ten years has leveraged social media to share mental health information worldwide through her videos. Kati is well known for her YouTube channel which touts over 1 million subscribers and has garnered over 80 million views. In addition to her channel and strong presence on social media, she has appeared on KTLA’s morning news, Fox 11 Good Day LA morning show, and was showcased in Europe’s highest circulated magazine, Glamour UK. She was also a 2019 Shorty Award finalist as well as a 2019 & 2020 Streamy nominee. Kati’s first book, "Are u ok? A Guide to Caring for Your Mental Health" was released in December 2018. To learn more about Kati please visit https://www.katimorton.com/. Get the book here: https://goo.gle/3AGJNpw. Moderated by Jessica DiVento.