Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now! https://bit.ly/pds-valentines-day-youtube 👇Embark on a transformative journey to self-love and acceptance with the "Overcoming Unworthiness: Understanding and Accepting Your Shadow" course - Harness the power of shadow work for deep subconscious healing, uncover and integrate repressed aspects of yourself, and rediscover feelings of worthiness and self-love. Enroll now to reconnect with the parts of yourself you've neglected and foster powerful integration.👇 https://university.personaldevelopmentschool.com/courses/shadow-work?utm_source=youtube&utm_medium=organic&utm_campaign=course&utm_content=yt-02-16-24&el=youtube Are you having an experience where a fearful avoidant attachment style (disorganized attachment style) is triggering you constantly and maybe even getting under your skin? In this video, Thais Gibson shares a powerful exercise that can help you identify trigger points and why they're affecting you. Watch now to find out how to resolve triggers through this exercise on shadow work, as Thais provides useful tips and guidance. To learn more, explore the transformative course, "Overcoming Unworthiness: Understanding and Accepting Your Shadow", for powerful tools you can begin using immediately on your journey! --- 00:00:00 - Intro 00:01:26 - What Is Shadow Work? 00:05:03 - Trigger Exercise Introduction 00:06:59 - What Are The Traits That Trigger You Most? 00:08:26 - Where Do You Express Them In Hidden Forms? 00:10:40 - 14-Day Free Trial: Shadow Work Course 00:13:47 - Trait Integration 00:14:42 - Conclusion --- Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-youtube Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Podcast - https://pod.link/1478580185 --- Subscribe to Our YouTube Channel for Your Daily Dose of Personal Growth and Relationship Transformations! null Hey there! I'm Thais Gibson, and this is the channel where I teach you how to transform your life. I created the Personal Development School, an online learning platform that gives users the ability to create true and long-lasting change in their lives through personal development courses that are designed to give you a breakthrough in every area of your life, with a 99.7% satisfaction rate. Our Youtube videos give you a glimpse into this in-depth course content. Much of what you'll learn here is based on your attachment style and how that affects the relationships you have with your family, friendships, and of course, your romantic relationships. So what are you waiting for? This could be the start of your personal development journey. Subscribe to our channel and start watching! #PersonalDevelopmentSchool #ThaisGibson #PDS #AttachmentStyles #FearfulAvoidant #FearfulAvoidantAttachment #FearfulAvoidantCourse #DisorganizedAttachment #DisorganizedAttachmentStyle #ShadowWork #ShadowWorkCourse