David Goggins explains how to get up early every day. How does David Goggins motivate himself when things get hard? What is the most important rule to get yourself off the couch? How does David Goggins get through trauma? #davidgoggins #motivation #discipline Watch the full episode here: https://www.youtube.com/watch?v=ngvOyccUzzY Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/