💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv What’s the difference between eating one meal a day on a ketogenic diet and one meal a day on a high carb diet? This video is the ultimate brawl that talks about the differences between one meal a day keto vs one meal a day high carb. Let battle commence!  Eat Carbs on Keto While Staying Keto-Adapted: https://www.youtube.com/watch?v=4hb7S7HBP2A BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.boncharge.com/?rfsn=1927497.ab3a91 Video Full Day of Eating on OMAD: https://www.youtube.com/watch?v=yZQH40EwVKA FULL GUIDE to Intermittent Fasting FREE BOOK: http://siimland.com/full-guide-to-intermittent-fasting-free-book/ Metabolic Autophagy Book: https://amzn.to/2MhbJYE Get KETO BODYBUILDING Book: https://amzn.to/2GEYr3R Get KETO FASTING Book: https://amzn.to/2Lgytal Get KETO FIT PROGRAM: http://siimland.com/keto-fit-program/ 💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv 🚻🚻Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/ What is this awesome ring I'm wearing?: https://www.youtube.com/watch?v=399XtMteyWY Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m Disclaimer I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only. #keto #omad #fasting #intermittentfasting #ketodiet #ketogenicdiet #ketosis #omaddiet #ketoomad Follow me on social media: Blog: http://siimland.com/ Facebook: https://www.facebook.com/thesiimland/ My Facebook Group: https://www.facebook.com/groups/bodymindempowerment Instagram: https://www.instagram.com/siimland/ Twitter: https://twitter.com/inthevanguard Pinterest: https://www.pinterest.com/siimland/ Patreon: https://www.patreon.com/siimland