MyFitnessPal is a popular fitness app. It lets you reduce and manage your weight by calculating calories and other data.
This video is "How to use MyFitnessPal" to help you get started.
The video was recorded on an Android phone, but the iPhone version has the same features.
Timeline
0:00 Intro
0:08 Signing Up
0:16 Goal Setup
1:03 Main Dashboard
1:55 Diary Section
2:57 Scanning Food Barcodes
3:14 Adding and Seeing Weight Data
3:29 Connecting Other Fitness Apps
4:17 Adding Water Data
4:29 Newsfeed
4:36 Plans and Challenges
4:49 Other Features
Helpful links:
The video was edited in the amazing Premiere Pro
https://adobe.prf.hn/click/camref:1011lrCmY/destination:https%3A%2F%2Fwww.adobe.com%2Fproducts%2Fpremiere.html
Used Nikon Z5 Mirrorless Camera to Record
https://www.mksguide.com/nikon-z5
Used the impressive Blue Yeti Microphone
https://www.mksguide.com/blue-yeti
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