Celebrate Mother's Day with this quick low-impact workout from mother-daughter duo Denise and Katie Austin. Denise is bringing you some of her signature aerobics moves from the '80s, and Katie has you covered with some of her favorite cardio and toning exercises. No matter where you are in your fitness journey, this fun workout will inspire you to keep moving your body! The best part is you don't need any equipment (not even a yoga mat) for this standing workout, so press play and get ready to move. Find more from Denise Austin: YouTube: https://www.youtube.com/channel/UC-DIS9Yf2M8kbaHjLbvoF_w Instagram: https://www.instagram.com/deniseaustin/ Find more from Katie Austin: YouTube: https://www.youtube.com/channel/UCylPQyYqizJtwkH4fddqiwQ Instagram: https://www.instagram.com/katieaustin/ POPSUGAR's Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! null Check us out on Instagram! https://www.instagram.com/popsugarfitness