Let's talk about an evidence-based approach to preventing and treating chronic kidney disease with a whole food plant-based diet. What are the ideal foods to eat to slow down kidneys from getting worse? More importantly, what are foods to limit or avoid to help lower your risk of having the kidneys get worse or even getting kidney disease in the first place? 0:00 Introduction 2:02 Chronic Kidney Disease Facts 5:18 Sodium 11:56 Potassium 15:06 Calcium 18:01 Phosphorous 22:12 Protein 32:53 Saturated Fat 33:23 Fiber 34:13 Sugar 35:31 Kidney Disease Diet Enjoy and please thumbs up and subscribe for more great content 🔔 Subscribe to our channel: https://bit.ly/3lJlAH5 Visit our shop ✅ Store: https://www.selfelements.com/ Social media & website links: ✅ Podcast: https://podcast.selfprinciple.org/ ✅Website: https://www.selfprinciple.org/ ✅Facebook: https://www.facebook.com/SELFPrinciple.org/ ✅Instagram: https://www.instagram.com/seanhashmimd #selfprinciple #kidneydisease #plantbased