Original Video: https://www.youtube.com/watch?v=bkWkgvslGik In this heartfelt video, Meghan Trainor opens up about a transformative body positivity exercise recommended by her therapist. Meghan describes her initial challenge of standing in front of a mirror naked for five minutes each day, sharing the vulnerability she felt especially after her C-section and dealing with stretch marks. This candid revelation provides viewers with an intimate look at her journey toward self-acceptance and the difficulties that come with learning to love one's body postpartum. As the days progress, Meghan notices a shift in her perspective. By day three, she starts to see beauty in parts of herself she previously struggled with, like her thighs. She describes how this simple but powerful exercise begins to alter her self-view positively, helping her to appreciate her body more. Meghan's story is a touching reminder of the ongoing process of body acceptance and the impact of consistent, positive self-engagement. This video is not only a personal share from Meghan Trainor but also an encouragement to anyone struggling with body image. Meghan’s experience highlights the importance of patience and perseverance in the journey towards self-love and offers a practical exercise that viewers might try themselves to foster a healthier relationship with their own bodies.