Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ What Energy Drinks Do to the Body ____ In this video, Justin from the Institute of Human Anatomy discusses the effects energy drinks have on the body, and specifically the nervous system. ____ Cool Stuff Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.monsterenergy.com/ https://www.redbull.com/ https://bangenergy.com/ https://www.nccih.nih.gov/health/energy-drinks https://link.springer.com/article/10.1007/s40368-019-00458-0 https://www.sciencedirect.com/science/article/pii/S0278691519302959 https://www.ncbi.nlm.nih.gov/books/NBK537231/ https://en.wikipedia.org/wiki/Guarana https://www.sciencedirect.com/science/article/pii/S0273230017302210 https://kids.frontiersin.org/articles/10.3389/frym.2019.00051 https://pubmed.ncbi.nlm.nih.gov/34328409/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/ https://www.nature.com/articles/s12276-021-00705-9#:~:text=The%20parasympathetic%20nervous%20system%20inhibits,the%20blood%20glucose%20level31. ____ Video Timeline 00:00 - 00:46 Intro 00:47 - 01:58 What Is An Energy Drink? 01:59 - 05:25 Are Energy Drinks Bad For You? 05:26 - 06:03 Lot's and Lot's of Ingredients 06:04 - 09:35 Let's Talk About Caffeine... 09:36 - 12:56 Let's Talk About Sugar... 12:57 - 19:56 The Autonomic Nervous System 19:57 - 20:47 Bringing It All Together 20:48 - 22:10 Justin's Energy Drink History 22:11 - 22:41 Outro ____ Music: https://www.bensound.com/free-music-for-videos License code: VV7WM9NUWJD0B7XY ____ #AG1 #EnergyDrinks #NervousSystem