Preparing to play a superhero on TV or in movies these days takes a lot of work, and even though special effects can go a long way, most superhero actors find themselves getting ripped before shooting begins. Melissa Benoist, who plays Supergirl on the series of the same name, is no exception. She admits that she also had to learn a lot of fighting skills, since she isn’t a fighter by nature, but anyone who has seen the show knows that she makes it look easy. Let’s take a look at how Melissa Benoist got ripped to play the title role on Supergirl. #Supergirl #Actress #TVShow Landing the part | 0:00 Core strength | 1:34 Work is a workout | 2:30 Learn from the best | 3:28 She does (some of) her own stunts | 4:37 A background in dance | 5:24 Learning how to fly | 6:26 Healthy habits vs. strict dieting | 7:39 Aspiring to inspire | 9:02 Read Full Article: https://www.looper.com/166183/how-melissa-benoist-got-ripped-for-supergirl/