You guys LOVED my '7 easy healthy breakfasts' video so here we are with 5 easy & healthy recipes for lunch or dinner -- all of them take under 40 mins (most of them are ~30min) and are supportive for your hormones because they are protein-forward with lots of fiber and healthy fats too !! ✪ PDF WITH RECIPES + GROCERY LIST: https://stan.store/thecarolinalifestyle/p/free-5-easy-meals-guide MY SOCIALS ✪ TIKTOK @thecarolinalifestyle https://www.tiktok.com/@thecarolinalifestyle ✪ INSTA @thecarolinalifestyle https://www.instagram.com/thecarolinalifestyle ✪ PODCAST: https://podcasts.apple.com/us/podcast/inner-growth/id1560505238?utm_source=stan-store-link&utm_medium=redirect&utm_campaign=storefront ✪ MY AMAZON STOREFRONT: https://www.amazon.com/shop/thecarolinalifestyle_?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfthecarolinalifestyle__MJQNHNEN3W7Q0255HZNV CHAPTERS: 0:00-1:25 Intro 1:25-4:30 Pesto Cauli Rice 4:30-8:06 Greek Salad 8:06-11:13 Turkey & Egg Sandwich 11:13-17:23 Rice Salad 17:23-22:23 One Sheet Bake 22:23-23:10 Reminders