welcome to a new weekly vlog 💕 showing you my refreshed workout routine with no running! bloom with becca by https://www.youtube.com/channel/UC_XkMUcg0yKx1p15CcZa3UQ i mentioned: https://podcasts.apple.com/us/podcast/bloom-with-becca/id1706811680 r e l a t e d : my amazon storefront! https://www.amazon.com/shop/jennahong new videos twice a week in 2024! but until then, i miss you already ♡ shop my small business! https://jhcollective.shop/ intro by: https://www.hayleymatsumoto.com/ what i use to plan my content: https://getrella.com/?via=jenna s h o p : blue bra: https://go.magik.ly/ml/21lyd/ vegan protein: https://amzn.to/3QhtR70 prime bites: https://alphaprimesupps.com/products/peanut-butter-candy-crunch cookie granola (on walmart!): https://rstyle.me/+2WMWmsZt-NbRsjMW53wOgA dry shampoo spray: https://go.magik.ly/ml/1910m/ eye cream: https://go.magik.ly/ml/21zfg/ topicals lip balm: https://go.magik.ly/ml/21zfh/ glow recipe cleanser: https://go.magik.ly/ml/21zfi/ ole henrikson lip balm: https://go.magik.ly/ml/21zfj/ nike hoodie: https://go.magik.ly/ml/20ews/ kindle page turner: https://amzn.to/3Jy9oHh nespreso vertuoplus: https://go.magik.ly/ml/194d6/ flexispot comhar all in one standing desk: https://amzn.to/3zxJpIU flexispot ergonomic chair: https://amzn.to/3HzAbCl mechanical keyboard keyboard: https://nuphy.com/collections/keyboards/products/air75-v2?variant=40635217870957 weekly notepad: https://www.typehayley.com/shop/p/weekly-plan logitech mx wireless, rechargeable mouse: https://amzn.to/3rrZEU5 laptop stand: https://amzn.to/39OuuQB mouse pad with wrist support: https://amzn.to/2X4VF6p phone stand: https://amzn.to/3Fm5pub planner is 2024 doodle planner: https://shoparl.co/ t i m e s t a m p s : 0:00 t - welcome! strength OTF, vegan protein, wfh day 4:19 t - mid day protein brownie test, fav podcast, dinner w friends 7:19 w - figuring out the plan, wfh day, juggling editing & working out 9:20 w - unboxings (granola, sephora sale haul) 12:18 w/th - incline walk & reading, my entire weekly workout split 17:31 th/f - wfh day, dinner in DC, no work friday & current read 20:14 f - filming, strength OTF, protein shake test & acai 22:42 s - wrapping up the workout week, constant shower dilemma, see ya next time! d i s c o u n t s : (automatic discount with link) 15% off CASETiFY: http://www.casetify.com/jennahong/ (automatic discount with link) 40% off your first thrive market order: http://thrv.me/yiakQ9 HONG10 for 10% off built bar! https://builtbar.com/?baapp=HONG10 AUTOMATIC 10% off caraway cookware! https://ap.carawayhome.com/jennaxhong-vip (automatic discount) $10 off your first set active purchase: https://prz.io/4oNvdLQtP JENNAXHONG for 25% off liquid IV + free shipping! https://glnk.io/koyv/jennaxhong s t a y i n t o u c h : email: hello@jennaxhong.com website: jennaxhong.com personal instagram: https://www.instagram.com/jennaxhong/ bullet journal instagram: https://www.instagram.com/jennaxjournals/ tik tok: https://www.tiktok.com/@jennaxhong?lang=en m u s i c : all of my music is from Hello Thematic Premium and Epidemic Sound! get a free 1 month trial of Hello Thematic here: https://app.hellothematic.com/?via=jenna get a free 1 month trial of Epidemic Sound here: https://share.epidemicsound.com/04jyjj a b o u t m e : i'm jenna, a 27 year old korean-american in the dmv area 🌺 my channel is all about living a healthy and whole lifestyle - something that i constantly work to have and improve on. i love bullet journaling, exercising, and expressing myself through fashion and makeup, but above all i live to take care of myself. follow my journey for bullet journal videos, 9-5 work from home vlogs, day in the life vlogs, clothing & makeup videos, and lifestyle videos where you can get to know me better :) sub count: 36,700 FTC: not sponsored! some of the links in this description box are affiliate links and i do make a small commission off of any sales purchased using my code or link. thank you so much for supporting me and my passion if you do choose to use it, but completely optional :)