Official Website: https://to.pbs.org/3RobX0V | #FacingSuicidePBS Licensed therapist Shani Tran brings together three young people to share their lived experience with suicide and how to ask for help. If you are thinking about suicide, or if you or someone you know is in emotional crisis, in the U.S. call or text 988 – or chat 988.lifeline.org – for confidential, free crisis support. You can find a list of international crisis lines here: https://www.iasp.info/crisis-centres-helplines/ LINK TO RESOURCES: https://to.pbs.org/3RobX0V https://jedfoundation.org/mental-health-resource-center/ https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm Facing Suicide: Let’s Talk, produced by Twin Cities PBS, creates a space of understanding, hope, and action for young people whose lives have been impacted by suicide, including those who have experienced a suicidal crisis and the loved ones, peers, and community who support them. In each episode host/therapist Shani Tran brings a question to the group that has either dealt with suicidal ideation or an attempt, to get their insights and advice on how to navigate the complexities of a topic that can feel overwhelming. How hope and healing have brought them to a place of stability where they can manage their mental health and use their stories to connect with others and continue to spread that hope. You can find Shani on Instagram: https://www.instagram.com/theshaniproject/ This program is made possible by viewers like you. Support your local PBS station: https://www.pbs.org/donate Subscribe to the PBS channel for more: null Enjoy full episodes of your favorite PBS shows anytime, anywhere with the free PBS Video App: https://to.pbs.org/2QbtzhR FOLLOW US: Facebook: https://www.facebook.com/PBS/ Twitter: https://twitter.com/PBS/ Instagram: https://www.instagram.com/PBS/ TikTok: https://www.tiktok.com/@pbs Shop: https://shop.pbs.org/ Chapters: 1:01 - How have you reached out for help 2:24 - Shani shares her experiences with thoughts of suicide post college 4:00 - How do you know when to reach out for help 5:50 - Shani shares her struggles with postpartum 7:08 - Why you shouldn’t be afraid to ask for help 8:40 - Shani shares what continued healing looks like 9:25 - Where to start when you’re struggling #FacingSuicidePBS #MentalHealth #Therapy