Prepare to be captivated as Shereen Rizk takes us on an extraordinary journey into the world of transgenerational traumas. These haunting echoes of the past, passed down through generations, affect our own personal traumas and influence our lives. But fear not, because there is always a roadmap to break free from the clutches of this burden, that begins with an exploration of self-discovery and an expedition into the depths of our own being so we can figure out the hidden patterns and dynamics that shape our existence, relationships and mental health. Through her expertise, Shereen guides individuals and organizations to navigate complex dynamics and fosters personal growth and self-awareness. Her workshops provide participants with valuable tools for enhancing their personal and professional lives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx