Ah, burpees – the exercise we all love to hate. But when you knock a set out, there’s nothing much more satisfying. So why the grumbling? Well, a full burpee is not easy, especially when you’re just getting started. We’re here to let you in on a little secret: there’s no rule that says your burpees need to look like a full “CrossFit style” burpee right out of the gate.
If you like to read more than watch, we offer a more complete description of this topic here: https://www.studiosweatondemand.com/you-can-do-a-burpee-and-like-it/
Like this fitness tip? Great! We've got more fantastic sample workouts right here on our YouTube channel and we want to encourage you to...
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