Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now! https://bit.ly/pds-valentines-day-youtube 👇Embark on a journey of healing and transformation after a breakup or any loss with the "How to Heal From a Break Up & Transform Grief" course - Discover the keys to overcoming pain, apply post-traumatic growth principles, and reprogram your subconscious for lasting peace. Enroll now to begin your path to emotional recovery and renewal.👇 https://university.personaldevelopmentschool.com/courses/how-to-heal-from-a-breakup-and-transform-grief?utm_source=youtube&utm_medium=organic&utm_campaign=course&utm_content=yt-02-20-24&el=youtube Are you somebody who's recently been struggling with the grief of a breakup, specifically a breakup of a fearful avoidant attachment style? In this video, Thais Gibson shares an illuminating exercise that can help you to heal your grief of a breakup and get over a fearful avoidant attachment style (disorganized attachment style) in no time. Watch now to find out how this exercise can transform your grief into a more empowered version of yourself, as Thais provides useful tips and guidance. To learn more, explore the transformative course, "How to Heal From a Break Up & Transform Grief", for powerful tools you can begin using immediately on your journey! --- 00:00:00 - Intro 00:01:52 - What Is Grief Really Made Up Of? 00:04:15 - How We Experience Grief 00:05:48 - Unmet Needs 00:07:07 - Exercise #1: List of Traits + Strategies 00:12:48 - Exercise #2: List of Needs 00:14:10 - 14-Day Free Trial: How To Grieve A Breakup Course 00:14:20 - Exercise #3: Stories 00:15:38 - Conclusion --- Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-youtube Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Podcast - https://pod.link/1478580185 --- Subscribe to Our YouTube Channel for Your Daily Dose of Personal Growth and Relationship Transformations! null Hey there! I'm Thais Gibson, and this is the channel where I teach you how to transform your life. I created the Personal Development School, an online learning platform that gives users the ability to create true and long-lasting change in their lives through personal development courses that are designed to give you a breakthrough in every area of your life, with a 99.7% satisfaction rate. Our Youtube videos give you a glimpse into this in-depth course content. Much of what you'll learn here is based on your attachment style and how that affects the relationships you have with your family, friendships, and of course, your romantic relationships. So what are you waiting for? This could be the start of your personal development journey. Subscribe to our channel and start watching! #PersonalDevelopmentSchool #ThaisGibson #PDS #AttachmentStyles #FearfulAvoidant #FearfulAvoidantAttachment #FearfulAvoidantCourse #DisorganizedAttachment #DisorganizedAttachmentStyle #Grief #UnmetNeeds