Try this high intensity, 10 minute, full body workout! We're using light weights to add that extra burn! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): null #fitness #homeworkout #cardio ⭐️ WARM UP FIRST! :    • WARM UPS   ⭐️ COOL DOWN AFTER! :    • COOL DOWNS   ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com