How to cook calderetang manok. Ingredients: 3 lbs chicken, cut into serving pieces 2 bell peppers 2 potatoes, diced 2 carrots, diced 8 ounces tomato sauce 3 ounces liver spread 4 tablespoons soy sauce 1 1/2 cups water 1 onion, minced 5 cloves garlic 1 ½ teaspoons garlic powder 1 ounces cheese, grated ½ cup cooking oil Fish sauce and ground black pepper to taste