Get My NEW Learn How To Learn Course 👉 https://alexanderfyoung.com/learn-how-to-learn.html Learn anything faster (50% off for the 1st 1000 sign-ups!) Are you struggling to remember those key facts for an #exam? Do you keep forgetting everything you are #learning? In today’s video I look at how to learn more effectively by dissecting the key principles from one of my favourite books on learning: Make It Stick. The book is written by professors of cognitive psychology and I picked It up during medical school and it helped me to massively boost my grades and come top in medical and surgical exams. The book uses storytelling, learning principles (like repeating key information to help you rememeber content) and evidence-based research to help you understand how to learn. Make It Stick introduces concepts like #activerecall, spacing and interleaving through case examples of students and learners and is definitely worth picking up. In this video I summarise each chapter, pull out the key learning points and add in my own thoughts throughout. // LEARN MORE https://blog.alexanderfyoung.com/how-to-make-learning-stick // BLOG 🌍 https://blog.alexanderfyoung.com/ // NEWSLETTER 📰 https://join.alexanderfyoung.com/ // FOLLOW ME @alexanderfyoung 🐦 https://twitter.com/alexanderfyoung 📸 https://www.instagram.com/alexanderfyoung/ // MY BUSINESS @VirtiLabs 🎮 https://virti.com/ // CHAPTERS 0:00 - Intro 2:14 - Why Learning is Misunderstood 5:25 - To Learn, Retrieve 8:31 - Mix Up Your Practice 9:12 - Embrace Difficulties 13:32 - Why Learning Styles are a Myth 14:56 - Increase Your Abilities 16:38 - Top Tips for Putting These Strategies into Practice //WHO I AM 👨‍⚕️ Alex Young Hey I'm Alex, I'm a surgeon and the founder and CEO of Virti and am obsessed with human performance, learning and productivity. I also write for Entrepreneur and Forbes and invest in early stage companies with a focus on education technology and health technology sectors. #alexyoung // SOURCES https://www.amazon.co.uk/Make-Stick-Science-Successful-Learning/dp/0674729013 // MUSIC 🎵 https://www.epidemicsound.com/referral/q4zcfg/ // EDITOR @Mp3Charlie 🎬 null #activerecall