Check out Even: https://even.in/ Use my code: SOCHWITHEVEN to get 30% off on Even Lite, Essential and Plus. Follow me on Instagram: https://www.instagram.com/mohak.mangal/ Read my newsletter: https://www.sochbymm.com/subscribe ****** Reach out for help: NIMHANS: 080 – 4611 0007 (Toll-free number) (https://nimhans.ac.in/pssmhs-helpline/) MPower: 1800-120-820050 (Toll-free number) (https://mpowerminds.com/oneonone) Tele MANAS: 14416 and 1-800-91-4416 📃Sources: https://docs.google.com/document/d/1nzQhjICQFDGym-TH3LEC-c1ZBdk2SXXTvNaYD_LqtvA/edit?usp=sharing ****** 🔍✍️Research: Antara: https://www.instagram.com/that_musical_note/ ✂️🎛️Editing: Yash Vyas: https://www.instagram.com/yashvyas24/ CharanTej: https://www.instagram.com/mograph.charantej/ Mohit Bharti: https://www.instagram.com/mohitbharti_/ Utpal Singh Jadon: https://www.linkedin.com/in/utpalsinghjadon/ Chief of Staff: Ajeesh Babu: https://www.instagram.com/ajeesh_babu/ 🎨Thumbnail: Aanchal Verma: https://www.instagram.com/aanchal_creates/ Want to work with us? Check this link! https://tinyurl.com/22pxjjtv ****** Liked the background music? I use Epidemic Sound. You can get a 30-day free trial using this referral: https://bit.ly/3A7bUx7 ****** 🗳Support on Patreon: https://patreon.com/sochyoutube 👾Discord: https://discord.gg/TxG8PXCaE2 🐦Twitter: https://twitter.com/mohakmangal 📷Instagram: https://www.instagram.com/mohak.mangal/ 👤Facebook: https://www.facebook.com/sochyoutube/ ****** In the movie "The Lunchbox," the characters Saajan Fernandes and Ila depict different forms of loneliness, highlighting their multifaceted nature. Loneliness is not solely about being physically alone but also about lacking meaningful connections and social support. Shockingly, a survey found that 43% of Indians frequently experience loneliness, ranking India third globally. And research shows that extreme forms of loneliness can lead to depression. But why are more Indians lonely today and what can each one of us to combat it? That is what we shall find out in this video. Loneliness affects countless individuals, and it's crucial to understand that help is available. If you or someone you know is struggling with loneliness, seek help and support to combat this significant mental health challenge. You are not alone; help is available. Playlists 🇮🇳Indian Society: https://www.youtube.com/watch?v=X_4Ghqu5HFU 🗺Geopolitics and Foreign Affairs: https://www.youtube.com/watch?v=uIqYtQzv50k 🧍🏽‍♀️Issues of a Young Indian: https://www.youtube.com/watch?v=dC-Ud9POYNU 💰Economy: https://www.youtube.com/watch?v=EdzxclBSHrw 🗳Indian Politics: https://www.youtube.com/watch?v=kDXY5qK43KQ 🇮🇳 Discoveries of India: https://www.youtube.com/watch?v=6xZVqaFuE3Y 📈Money, Stocks, and Crypto: https://www.youtube.com/watch?v=oQJvK-Eb2uI Markers 00:00 Intro 02:17 What is loneliness? 04:35 Why are Indians Lonely? 1) Societal Factors 09:09 Why are Indians Lonely? 1) Individual Factors 13:22 Implications 15:32 Solutions