The long tail of Covid-19 has left hundreds of thousands suffering numerous and debilitating symptoms. In this film I break down the results from my most recent study of 812 long haulers, on the efficacy of diet, supplements and medication in treating the condition and their effects on each of the symptoms. Is there now a statistically proven regimen of treatment for the condition? Yes, I believe there is. Huge thanks to Dr Tina Peers and Dr Ade Wentzel without whom none of this would have been possible. ---------------------------------------------------------------------- The Long Covid Handbook (Oct 2022), by Gez Medinger and Professor Danny Altmann and published by Penguin Books is now available in paperback, ebook and audiobook. A singular resource that brings together everything patients, clinicians and academics have learnt about the condition since early 2020, as well as lessons from sufferers and researchers of ME/CFS and other chronic conditions. It offers world leading expert advice on understanding, managing and treating Long Covid. The Long Covid Handbook is available from the following links: US: https://a.co/d/0gvkJCU UK: https://amzn.eu/d/9KjurGb ------------------------------------------------------------------- IMPORTANT: It is ESSENTIAL to talk to your doctor before taking any supplements that you have not taken before, or begin taking them at a larger dose. This regimen is NOT appropriate for children so they should speak to their doctor before taking any of these. Nicotinic acid / Niacin also has several strong counter-indications, they can be seen here: https://www.nice.org.uk/donotdo/do-no... https://en.wikipedia.org/wiki/Niacin I have to be clear and say that I am not a doctor, nor am I personally advocating you take Niacin or any other supplement or medication mentioned in this film. This is a decision you must make yourself with the consultation of your GP if you have any concerns at all. So, all that said - here is what I am currently taking. Niacin: I started at a low dose (10-20mg)/ be careful of flushing Selenium: 100mcg / day Zinc: 15-30mg / day Quercetin: 500mg 3x / day Vitamin C: 500-1000mg 3x / day Vitamin D: 3-5000iu / day 0:00 Introduction 0:49 The Treatment Plans 2:21 The Study 4:45 Treatment Efficacy 12:11 T and P Numbers 13:05 The Statistical Breakdown 16:36 Conclusion Wondering who I am and why I'm making these films? I discuss it here: https://www.youtube.com/watch?v=FULycGPmN18 REFERENCES: MCAS and Long Covid - Dr Tina Peers: https://static1.squarespace.com/static/5a4269f28c56a85fe95206ea/t/5fdbcd3932dbdf6e63fdace7/1608240486599/DrTinaPeers-LongCovid-17Dec2020.pdf Miller, Wentzel & Richards - NAD+ deficiency and Covid 19 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7322475/ Nikita Alexandrov, NAD+ deficiency https://nkalex.medium.com/the-team-of-front-line-doctors-and-biohackers-who-seem-to-have-solved-long-covid-5f9852f1101d