By Global Health Media Project: https://globalhealthmedia.org/ Almost every type of food will affect your blood sugar levels. In order to make healthy food choices, it’s important to understand how. This video shows how various food groups cause blood sugar to rise differently. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.