Visit https://brilliant.org/PythonProgrammer/ to get started for free (and if you're one of the first 200 people to click the link you'll get an extra 20% off too) 😃 In this video I share 3 insights on habit formation from recent research and share 3 books on habits which could bring positive change into your life. I hope you find it useful. 📗 BUY THE BOOKS US Good Habits, Bad Habits - https://amzn.to/3TYKp6w Atomic Habits - https://amzn.to/3O1JpdR Tiny Habits - https://amzn.to/3HoT3ns UK Good Habits, Bad Habits - https://amzn.to/3U4M7Dp Atomic Habits - https://amzn.to/3SmzWR1 Tiny Habits - https://amzn.to/3HoIYGS 🔗 LINKS FROM THE VIDEO New Yorker Article - https://gilesm.me/newyorker Newsweek Article - https://gilesm.me/newsweek 🍿 WATCH NEXT: How to Learn Anything (evidence based) - https://www.youtube.com/watch?v=TDYa2pPMx0k Learn Python with Giles 🎓 Exploratory Data Analysis with Python and Pandas - https://bit.ly/2QXMpxJ 🎓 Complete Python Programmer Bootcamp - http://bit.ly/2OwUA09 📚 My favourite python books for beginners (affiliate links) 📗 Python Crash Course 2nd Edition https://amzn.to/33tATAE 📘 Automate the Boring Stuff with Python https://amzn.to/3qM1DFl 📙 Python Basics - A Practical Introduction to Python 3 https://amzn.to/3fHRMdb 📕 Python Programming An Introduction to Computer Science https://amzn.to/33VeQCr 📗 Invent Your Own Computer Games with Python https://amzn.to/3FM3H4b ⌚️Timestamps: 00:00 - Introduction 00:28 - Will Power Fallacy 01:30 - Fact about Habits 02:06 - First Habit Formation Technique 03:34 - Second Habit Formation Technique 04:05 - Third Habit Formation Technique 05:10 - Remember this 05:37 - The Books 05:55 - Good Habits, Bad Habits 06:26 - Atomic Habits 06:38 - Tiny Habits 06:53 - Thanks Brilliant 🆓 Free Python Resource https://python-programming.quantecon.org/intro.html (This is a great introduction to python) ⚙ My Gear 💡 BenQ Screen Bar Desk Light - https://amzn.to/3tH6ysL 🎧 Sony Noise Cancelling Headphones - https://amzn.to/3tLl82G 📱 Social Media https://www.instagram.com/gilesmcmullen/ https://twitter.com/GilesMcMullen As an Amazon and Coursera Affiliate Programs member, I earn a commission from qualifying purchases on the links above. It costs you nothing but helps me with content creation. 👌 SUBSCRIBE to ME!👌 https://www.youtube.com/channel/UC68KSmHePPePCjW4v57VPQg