There isn’t a human being on the planet who doesn’t struggle to break a bad habit once in a while. It turns out there’s a simple two-word fix that can help you resist temptation, and research has proven it can help make your “no” up to eight times more effective. Hit play to find out how to stick to your goals and break those bad habits once and for all. #MarieTV #AchieveYourGoals #Habits C'mon over to https://www.marieforleo.com/blog/break-bad-habits where we answer your follow-up questions after the episode. If you enjoyed this video, subscribe to our channel and get the world’s best inspiration, motivation, and advice delivered straight to your inbox at http://www.marieforleo.com/. And if you’re interested in videos on how to focus and be more productive, check out our YouTube playlist on that exact topic here:    • Be More Productive  . Thanks for watching! FOLLOW ME AT: Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo Instagram: http://www.instagram.com/marieforleo My YouTube channel: null