What can you learn about performance in 10 minutes?
Performance 10 gives you the best performance led bits from our original podcasts in edited 10 minute cutdowns. Each episode follows two key themes that emerged during the recordings.
In this performance 10, Chris Kamara on maintaining performance despite a debilitating neurological condition and Ben Shephard on how he weaponises imposter syndrome to guard against complacency.
Takeaway thinking… stay positive.
Georgie + Ben spoke with Chris + Ben on 13th December 2022.
#performancepeople #kammy #benshephard
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Ben + Georgie Ainslie’s new podcast, Performance People sees the sport loving couple chat to high performance people in sport, entertainment, business and politics. Join the most successful Olympic sailor in history and his broadcaster wife for this four way conversation as they get the scoop on how to perform better as told by those operating at the top of their game and those who have been on the journey with them.
performance 10: Chris Kamara + Ben Shephard: Authenticity + Compassion | Performance People
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