When you hear the term "ego lifting" you probably think of one-fourth squats, curls that use everything but biceps, and bench presses that double as the spotter's deadlift workout The problem with subtle ego lifting is that the intensity is too high. This can easily lead to burnout, plateaus, and injury. The other problem? The volume is too low to actually build muscle and achieve long-term strength gains. This Jokes here are NOT meant to hurt anyone. Please take these roasts as jokes. PATREON: https://www.patreon.com/OEFITNESS/ BUY T-SHIRTS: null Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly. Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded. ⚠️Follow On Social Media Here⚠️ Facebook: https://www.facebook.com/OfficialOEFitness Instagram: https://www.instagram.com/ig.gymfail/ 💪PLEASE Donate here to support this channel and videos: https://www.paypal.me/oeFitness You will be credited in the Outro of the Video! Send your gym fails here to get featured on the videos or use any other social media site that is listet above: oe_fitness@gmx.de #gym #fitness #exercise OUTRO: WILLIAM POLLARD Involuntary Beats - Lightweight Baby https://www.youtube.com/watch?v=DTJaQb_-PSk Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)