Switching to a whole food plant-based lifestyle free of salt, oil, and sugar is a big change especially for your taste buds. Since the dawn of time our taste buds were used to look for very rich and calorie dense foods in the wilderness to aid in survival. Now, scientists are constantly developing new junk food to take advantage of our taste buds and our health. In turn, our taste buds become used to this way of eating. This makes it exceedingly difficult to transition into eating a much less calorie dense and rich diet because the food seems less flavorful. Luckily, it is possible to retrain your tastebuds and enjoy the taste of natural whole foods! ---- Purchase our cookbooks today (bundle discount available): null Order my SOS-Free Products here: null Sign up for my Live Cooking Show! http://wellyourworld.com/cookingshow Download my FREE Meal Rotator! http://wellyourworld.com/mealrotator Follow me on Instagram! @wellyourworld http://www.instagram.com/wellyourworld Join us in the Well Your World Facebook group: http://facebook.com/groups/WellYourWorld ---- #vegan #healthy