It's been a while since I was diagnosed. At some point I also dared to share this with you. I was overwhelmed by the response. It is understandable that you also asked for an update. I found it difficult at first. I wanted so much to present "the solution" to you but it's not that easy. That's why there is now just a small PCOS update in which I explain all the steps in detail and tell you what worked for me and what didn't.