Useful Links that I cover in the video: • Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by 40%: https://antispike.com/ • 10 Core Glucose Hacks PDF - https://www.glucosegoddess.com/ggshow-hacks-10hacks • Free Savory Breakfast Recipes https://www.glucosegoddess.com/ggshow-hacks-breakfast • Free Veggie Starter Recipes - https://www.glucosegoddess.com/ggshow-hacks-veggie Welcome back to my Show! Today, I'm so excited to give you my world-famous 10 glucose hacks designed to make getting back to health easy for you. Whether you're looking to get more balance in your energy levels, sleep better at night, or just feel good in general, these are foundations of physical and mental health that anybody can easily do. TIMESTAMPS: 00:00 - Intro 01:33 - Food Order Hack 03:53 - Veggie Starter Hack 05:20 - Calories Hack 08:32 - Savory Breakfast Hack 10:58 - Sugar Hack 12:03 - Dessert Hack 13:41 - Vinegar Hack 16:52 - After You Eat, Move Hack 18:26 - Savory Snack Hack 19:16 - Dress Your Carbs Hack STAY CONNECTED 👉 Instagram: https://www.instagram.com/glucosegoddess 👉 Facebook: https://www.facebook.com/glucosegoddesss 👉 TikTok: https://www.tiktok.com/@glucosegoddess_