How To Stay Fit While Working a Desk Job Hi everyone! Today I am sharing with you how to stay fit while working a desk job. These are some easy things I try to consistently do to help keep fit (on top of eating healthy and working out of course) to stay fit while sitting for long periods of time working. Timecodes: 0:46 Water! 1:40 Get up every hour on the hour 2:31 Walks outside 3:06 100 squat challenge Other videos you might like: How to INSTANTLY boost your MOOD!: https://bit.ly/2VlyP6v How I created my first eBook: https://bit.ly/2YVcyNF How I organize my life | Balancing both a 9-5 career and side business: https://bit.ly/2YSYO6c COME SAY HI! Instagram: https://bit.ly/2UCsfs9 Subscribe: https://bit.ly/2FlUwej Tiktok: thisistiffin