Here's how to beat social anxiety with math and logic. To improve your social skills, get rid of social anxiety and enter social flow with presence, since you're on self improvement. Being on self improvement you can improve yorself to become more popular and even stop being an introvert! Do you dread interacting with strangers? Let's analyze the numbers to put things into perspective. Calculate the percentage of strangers' faces you can remember compared to the total number you encounter monthly. Remember, people remember actions, not faces. It's time to shatter those fears and step boldly into the world of social interaction. Now, let's tackle the fear of social slip-ups. Calculate the likelihood of someone remembering your mistakes compared to the total number of interactions. Hint: It's minuscule! Embrace imperfection and watch your confidence soar. Understand that overcoming social anxiety is a journey, not a destination. Embrace discomfort, push past the challenges, and watch as your confidence grows. Every moment of anxiety is a stepping stone to growth. Timestamps: 0:00 intro 0:34 step 1 2:12 step 2 3:59 step 3