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1,117,701,410 results
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Sleep is central to maintaining your physical and mental health, but many people don't sleep enough. We all do it, but what ...
10,198,254 views
Sleep expert Matthew Walker breaks down the many effects of sleep deprivation on your brain and body. Following is the ...
6,635,080 views
6 years ago
If you are one of the millions of people who always feels tired, you can blame it on your alarm clock, the industrial revolution and a ...
178,094 views
ABC News' Dan Childs stayed awake for 50 hours in order to test the effects of sleep deprivation.
1,088,748 views
8 years ago
Ever wondered why everything seems funnier when you're tired? Scientists think it might be because your brain is basically drunk.
213,323 views
7 years ago
Nearly two-thirds of Americans do not get a full eight hours of sleep per night. Now, researcher Matthew Walker is sounding the ...
249,227 views
1,000,000 views
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Harvard Trainer Doctor : 5 Top Reasons Why You Can't Sleep! ❌ Struggling to catch some sleep? Harvard-trained doctor ...
7,719 views
11 hours ago
The better you sleep at night, the better your brain will function, and the better you'll feel. Learn about what goes on in the brain ...
257,713 views
Getting enough sleep can re-energize you and make you feel better. But what is actually happening to the brain in the process?
47,749 views
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ...
2,756,582 views
We all know that sleep deprivation is bad for us. However, studies suggest that oversleeping might also damage our bodies?
1,269,672 views
Are you having insomnia or sleep deprivation? Sleep deprivation effects include increased risk of physical illness, higher risk of ...
172,343 views
4 years ago
How is it that Donald Trump only gets, reportedly, 4 hours of sleep each night? Or better yet, how is it that Leonardo Da Vinci only ...
3,621 views
You know you need to get enough sleep, but the question remains: How much is enough? Sleep scientist Matt Walker tells us the ...
617,384 views
Sleep paralysis is a relatively common phenomenon in which someone experiences a state of immobility just before falling asleep ...
144,459 views
There's nothing quite like a good night's sleep. What if technology could help us get more out of it? Dan Gartenberg is working on ...
2,004,737 views
In the United States, it's estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn't ...
13,968,204 views
National Sleep Therapy gives a complete overview of how sleep apnea impacts your body and how therapy restores your health.
180,747 views
12 years ago
Sleep deprivation adds up. Repeatedly getting as little as 5-6 hours can lower performance. Dr. Carl Bazil, director of the Epilepsy ...
78,016 views
11 years ago
Nearly 30 percent of Americans average six hours of sleep or less per night, below the seven to eight hours recommended by the ...
7,690 views