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338,097,291 results
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What happens if I don't sleep? Everyone's experienced the fatigue, short temper and lack of focus that often follow a poor night's ...
207,560 views
2 months ago
Sleep expert Matthew Walker describes the perfect conditions for falling asleep quicker. Tech Insider tells you all you need to ...
2,492,574 views
Learn how to fall asleep fast and how to sleep fast with this video to go to sleep and feel refreshed! WHY SLEEP: Most adults need ...
574,106 views
This is a full tutorial of the exercise I share in my TEDx Talk "How to Trick Your Brain Into Falling Asleep". Grab more free ...
113,349 views
3 years ago
Beneath a starry sky, inside a snug house and cozied up in bed, the central air gently purrs, lolling you to sleep. A consistent ...
576,449 views
There are millions of people worldwide who have difficulty falling asleep. Here is a medically proven technique that will help wind ...
361,515 views
Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room temperature, ...
2,013,210 views
Baby's Magic Trick Baby Fall Asleep in Under 3 Minutes Dreamy Lullaby Are you struggling to get your baby to sleep?
151 views
2 days ago
Sleep Better, Worry Less When your mind is full of worry, it can be hard to fall asleep. Stress, anxiety, and concerns can turn on ...
611,896 views
Discover the transformative power of Epsom salt in enhancing your sleep quality and overall well-being. Epsom salt, rich in ...
67,376 views
1 month ago
To start, breathe in normally for 4 seconds. Hold your breath for 7 seconds, and then purse your lips and breathe out through your ...
599,718 views
If you're struggling to get at least seven hours of shut-eye every night, it might be because of what's called your sleep hygiene.
201,904 views
Learn how to fall asleep in 60 seconds fast and how to sleep fast in seconds to sleep instantly! WHY SLEEP: Most adults need ...
65,370 views
6 months ago
Improve the quality of your sleep by following these 3 yogic techniques. Share this video with those who can benefit from these ...
47,713 views
Sleep. This video is on how to fall asleep, sleep fast, sleep better, sleeping tips, sleep well and to fall asleep fast. This weeks video ...
6,216,350 views
8,600,000 views
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Poor sleep quality is a factor in the increasing rate of childhood obesity in the U.S. That's according to a recent study presented at ...
368,676 views
Having trouble falling asleep — or staying asleep? Alcohol, sleeping pills or drugs like marijuana help you in the short-term, but ...
310,037 views
Jim Donovan M.Ed. is a professional musician, Assistant Professor at Saint Francis University and TEDx speaker. His mission is to ...
6,987,239 views
Presenting "Sleeping Music For Deep Sleeping" from the "Fall Asleep Fast" series. It is Sleep Music for Deep Sleep. Beautiful ...
182 views
Hey, guys! Today's video, sponsored by Cotton Incorporated, is all about how you can get the best night's sleep of your life aka ...
3,241,199 views