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14,377,765 results
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5 years ago
2 years ago
8 years ago
Afternoon naps are refreshing -- but could they be messing up our sleep cycles? Sleep scientist Matt Walker reveals the pros and ...
446,809 views
GUEST BIO: Andrew Huberman is a neuroscientist at Stanford. PODCAST INFO: Podcast website: https://lexfridman.com/podcast ...
60,889 views
3 years ago
In honor of National Napping Day, here's what experts say makes for the best rest.
8,029 views
Sleep expert Matthew Walker explains how naps can negatively impact your body. Tech Insider tells you all you need to know ...
352,633 views
6 years ago
Could taking a quick nap improve your health? We explain. RELATED: https://youtu.be/TKy0AIKMtEw Increased, excessive ...
103,058 views
4 years ago
Afternoon naps are a double-edged sword. Sometimes you can wake up feeling like you're on top of the world and, other times, ...
1,666 views
12,000 views
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205,000 views
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3,100 views
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VLOG | making a HUGE hair change, workout with me, skims haul & family weekend! - Dr. Browns sip cup: ...
201 views
1 day ago
Dr. Janet Kennedy, Ph.D., clinical psychologist and founder of NYC Sleep Doctor, tells us the best time of day to take a nap.
34,580 views
7 years ago
Want an excuse to sleep on the job? Take these scientific tips on "Power-Naps" to get the most energy out of your day, while ...
3,146,238 views
11 years ago
How To Nap Based On Brain Science How to time your power naps and not wake up groggy. A Dose Of Science is quick dose ...
100,983 views
9 years ago
Short 20 – 30 minute naps can give you a boost in mental energy and cognitive abilities as long as they are in the early afternoon ...
21,033 views
PSA: Napping isn't just for kids! The benefits of a quick 10-20 minute nap can be as powerful as a full 8-hour snooze. So next time ...
43,786 views
Joey and Ross fall asleep on the couch together and Joey wants to nap with Ross again because it was the best nap they ever ...
424,269 views
1 year ago
Have you ever wondered what the optimum nap length is?
51 views
Let the gentle guiding voice and serene music caress and soothe your mind, talking you down into a supremely deep and blissful ...
2,149,866 views
The ideal nap time and length. Dr. Carl Bazil, director of the Epilepsy and Sleep Division at New York-Presbyterian ...
755 views
Benefits of napping.
13,134 views
New research shows napping too long may lead to health issues, like heart disease. So we want to know, what's the ideal nap ...
278 views
It's the famous NASA Powernap! 90 Minutes to Boost Focus & Performance with 3D Binaural Brainwaves and ASMR ocean waves ...
1,749,036 views
A new study finds taking a nap can lower heart problems by up to 48 percent.
545 views