Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
339,698 results
Try the Posture Corrector program in the MTG app if you want a posture program to follow along with right on your phone!
998 views
6 hours ago
Up to 60% of the adult population will have low back pain at some point in their lifetime. But dancers are renowned for their good ...
412 views
5 days ago
Here is a stretch you can do every morning that will improve your posture and help you feel great! Remember, when you move ...
28,383 views
4 days ago
Martin Rios then gives you the best posture exercises to improve slouched shoulders and nerd neck for good. #bodybuilding ...
74,878 views
7 days ago
One of the biggest health epidemics today is the sedentary lifestyle. Were designed to move, a lot. When you're stuck sitting down ...
276 views
0:00 - 1:09 Introduction - Novelty & Paradoxical Ways to Improve Movement and Posture with the Feldenkrais Method 1:10 - 2:03 ...
664 views
6 days ago
7,120 views
0 views
0
Welcome to our YouTube channel “Physiotherapy Chikitsa” (ଫିଜିଓଥେରାପି ଚିକିତ୍ସା)!! Are you looking to ...
33 views
... align your spine getting gravity to work with you instead of against you do this every day to improve your posture follow for more.
84,177 views
FIX Forward Head Posture In this video, we are going to talk about Forward head posture, also known as “text neck”). This is an ...
1,478 views
Benefits of practicing Morning Yoga exercise routine Full Body Stretch with Foot to head pose flow: 1. Yoga improves flexibility 2.
112,948 views
Have you been told your posture needs work? Well maybe it's not the actual posture. What you might need is more MOVEMENT in ...
125 views
Stay flexible daily! https://my-weshape.onelink.me/EU6M/email These top 5 stretches will help seniors boost mobility and maintain ...
15,278 views
In today's digital age, where our lives revolve around smartphones, tablets, and computers, maintaining good posture has become ...
2,869 views
3 days ago
... when those abs contract it pulls us forward here's how to get yourself to stand up straight sit up tall and keep good posture walk ...
39,817 views
This exercise should be mandatory for people who sit at desk it's called the dumbbell pullover you know that hunch over posture ...
10,194 views
Feeling tightness in your lower back and legs? Try our hamstring and IT band stretch to alleviate pain and improve flexibility!
153 views
5 dynamic mobility exercises for your morning routine 1. Back opener 2. Pigeon Pose 3. Lying Prone Y-to-T to-W 4. Squat to ...
3,258 views
This is a great hip mobility and flexibility exercise. It will help you combat many lower body strength and posture issues. And it ...
2,011 views