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27 results
A recollection of my first Pride parade and how it helped me start my healing journey!
8 views
11 days ago
Sometimes the first step in learning to fully love yourself is realizing you are capable of doing so!
11 views
9 days ago
Be aware of what you carry from one situation into another.
0 views
6 days ago
How we show up as different people in different situations because of unhealed trauma.
3 views
4 weeks ago
3 weeks ago
Self care needs to go beyond the physical….
7 views
I Am…what do you attach to this statement?
9 views
2 weeks ago
Another powerful statement. It attaches emotions. Be aware of what you say following I Love….
1 view
Being mindful of where your thoughts and thus your works come from can CHANGE YOUR LIFE! #authenticity #emotionalhealing ...
6 views
Know what you know! Open up the power of knowing!
12 views
In this video we will look at how our patterns of thoughts and beliefs keep us trapped and how we can safely step off the ride!
19 views
422 views
Your subconscious belief determine your gravitational set point! But the good news is that it that can be reset! #authenticity ...
8 days ago
This is a mind trick to keep us stuck!
2 views
4 views
Allow curiosity and compassion to be your guide on your healing journey. Let curiosity replace both expectation and fear!
Finding the little things that comfort us and taking joy in them!
For our minds it's actually Riches to Rags to Riches. Uncover all the beauty that is your authentic Self! - #CoachMurrayB ...
Healing allows us to enter into a relationship in a very different way.
14 views
Why do we have comfort zones? How to we expand them?