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216 results
POUNDS TO KG CONVERSIONS 5lb — 2.5kg 8lb — 3.5kg 10lb — 4.5kg 12lb — 5.5kg 15lb — 7.0kg 17lb- 7.5 kg 20lb — 9.0kg 25 ...
2,698 views
4 days ago
10,255 views
5 days ago
This is a follow along 45 rrminute full body dumbbell workout that will target every muscle group with compound movement to help ...
1,621 views
6 hours ago
Looking to choose between dumbbells and barbells for your workouts? In this short video, we'll break down the pros and ...
407 views
Strength & force production since the loads are still relatively heavy (he's using 100 lb dumbbell here). 3. Impact training, force ...
4,683 views
6 days ago
In this video I'm discussing the effects of steroids: good and bad. Check out my two BEST products (my beginner-intermediate ...
2,314,518 views
This is workout 8 of Coach Ali's single dumbbell strength training workout series specially made for 40+ years audience.
425 views
9 hours ago
fitness #fitnessmotivation #viral #shorts #overheadpress #strong #personaltrainer Bodyweight - 206.6lbs.
481 views
75 views
2,181 views
2 days ago
If you like this video don't forget to Like , Share & SUBSCRIBE !!! Like my page on Facebook ...
460 views
10,189 views
3,085 views
4,360 views
3 days ago
0:00 Introduction 0:20 Rushing bodyweight 2:47 Higher reps talk 4:42 The standard 7:47 Base gains 9:53 Tempo paused dips ...
53,931 views
1 day ago
SUPERCHARGED FAT BURNING Cardio and strength workout with weights. Cardio, total-body sculpt, strength, and abs - all in ...
10,647 views
9,780 views
... workout split 2 dumbbell chest workout 20 lb dumbbell chest workout 20 minute chest workout no equipment 21s chest workout ...
42 views
4,121 views
Today I'm sharing two things I wish I did different throughout my postpartum weight loss journey that would've made things a little ...
19,441 views