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193,909,210 results
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4 years ago
10 months ago
10 years ago
If you have stiff hamstrings, locked up hips, and/or a rigid spine, and you're looking for a fast, but effective, solution for full body ...
1,365,842 views
1 year ago
And thank you to InkPixi for providing Doctor Jo with the free Super Jo T-shirt to wear. Related Videos: Knee Pain Stretches ...
4,025,424 views
6 years ago
Flexible muscles and mobile joints help prevent slips, trips, and falls. This 10-minute routine stretches the major muscles that you ...
70,770 views
2 years ago
5 minute gentle daily stretching routine for women over 50 suitable for beginners and seniors. This gentle stretch flow routine ...
1,610,999 views
This relaxing stretching routine starts with a gentle warm up. Knee extensions or long arc quads (LAQ), hip flexion, and upper arm ...
255,148 views
8 Minute STANDING Full Body Stretching Routine For Women! This daily standing stretch routine for flexibility is low impact and ...
1,101,612 views
3 years ago
Simple Stretch Routine For Seniors To Do Each Morning (5-Minutes) | More Life Health Join me (Mike - Physiotherapist) for this ...
230,139 views
15 Minute Beginner Full Body Stretching Routine Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: ...
77,652 views
Improve flexibility and reduce injury risk with this 15-minute mobility workout! Quick and effective exercises to boost energy levels, ...
457 views
2 days ago
Relax and ease neck and shoulder tension with this Physiotherapist guided home stretching exercise routine. Michelle guides you ...
446,052 views
Daily Stretching exercises! 10 Minute Full Body Stretching Routine for flexibility and increased mobility, suitable for beginners and ...
487,062 views
L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: ...
602,060 views
Full Body Stretching Routine 10 Minutes Real Time (No equipment) Youtube Channel: ...
46,573 views
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More LIfe Health Join me (Mike - Physiotherapist) for this stretching ...
121,141 views
In this video, 15-minute stretch postpartum DAILY routine (DIASTASIS RECTI FRIENDLY), I show you my best postpartum ...
82,854 views
The neck and shoulder muscles are often the same groups of muscles, so this stretching and exercise routine may help relieve ...
368,009 views
This seated routine is performed in realtime, so it's easy to follow along. It's a great daily routine for seniors or for anyone looking ...
15,349 views
Start off the shoulder routine warm up to get the muscles ready. Shoulder circles, shoulder Ts, and arm circles are a great way to ...
992,778 views
Related Videos: Real Time Full Body Stretching Routine: https://www.youtube.com/watch?v=JJAHGpe0AVU Real Time Morning ...
7,299 views
00:15 - Roll Downs 01:50 - Lie down and lengthen 02:16 - Lengthen and twist 02:35 - Lengthen and twist (switch sides) 02:51 ...
98,206 views