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869 results
According to researchers, people who stay awake past 1 A.M. are 20-40% more likely to struggle with mental health problems.
1,732 views
4 days ago
Whether you're a night owl or a restless sleeper, this overview will shed light on the sleep struggles many face. Insomnia: ...
12 views
5 days ago
1 view
Presented at the 2023 NEI Congress Child & Adolescent Psychiatry Academy, session titled, "An Unwelcome Guest: Managing ...
194 views
6 days ago
I'll be covering: - Why do we suffer from sleep problems in perimenopause? - What happens to the body when we don't sleep?
195 views
Season Two - Episode 1: The Z drugs are the most commonly prescribed hypnotics but are widely misunderstood. In this podcast ...
419 views
3 days ago
Patti O'Rourke is a passionate lifelong learner with an impressive 60-year career in nursing and counting! She is a joyologist, ...
14 views
Or maybe you have a severe sleeping disorder and wake up at 2 am. No matter what the reason, we all can get stressed out when ...
127 views
1 hour ago
3,512 views
1 day ago
4,605 views
3,104 views
Fall Asleep QUICKLY - Cures for Anxiety Disorders, Depression - Eliminates All Negative Energy ☆01 ...
1,132 views
... Reason #3: You've got a Sleep Disorder 9:59 Psychological Reasons for Morning Anxiety 10:35 Psych Reason #1: Anticipatory ...
308 views
2,967 views
UNDER 2 MINUTES - Fall Asleep Fast, Cures for Anxiety Disorders, Depression - Rainy Day [Deep Sleep] Rain Sounds For ...
0 views
3,540 views
TLAM S3 EP #1: Dr Dean Miller - Sleep. Today's episode sees Neil and Gary sit down with Dr Dean Miller (PHD) with the ...
21 views
Experts are warning against using melatonin to get your kids to sleep, saying it can cause long-term damage to your child's sleep.
2,411 views
Streamed 2 days ago
Go to sleep with thunder and rain sounds. Relaxing sounds for insomnia symptoms and sleeping disorders. Fall asleep faster and ...