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943,020 results
No Isochain required. Today we are just focusing on our own body's weight and taking our targeted muscles to failure. It's like ...
12,591 views
1 year ago
If you're struggling to understand the difference between concentric, eccentric, isometric, isotonic, or isokinetic contraction types, ...
196,567 views
3 years ago
To perform isometric cervical flexion: 1. Start with your shoulders relaxed and your head in a neutral position. Place your hand on ...
44,411 views
6 years ago
Isometric Contraction vs Isotonic Contraction: In isometric contraction, length of the muscle remains constant. They help maintain ...
51,986 views
11 months ago
What are isometrics and how can you do them at home? POWER coaches Dalton Weisz and Candy Vanderwal demonstrate ...
12,172 views
4 years ago
Overcoming isometrics is not only one of the most potent strength training methods, it's also one of the best ways to fortify your ...
8,735 views
Have the strength like Bruce lee with this workout and isometrics training from Sifu Dan Lok and Sigong Quintero Octavio.
367,752 views
MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs ...
103,738 views
7 years ago
In this video, we take a closer look at the history and benefits of isometric training. From its roots in ancient Greek and Roman ...
2,795 views
8,694 views
2 years ago
Bodyweight exercises and workouts can often be mistaken for lacking the ability to help you add muscle mass. That could not be ...
550,377 views
8 years ago
You + Doorframe = Strength Training Opportunity! Work smarter, not harder is a commonly thrown about phrase, but with a ...
11,329 views
5 years ago
This is not medical advice. The content is intended as educational content for health care professionals and students. If you are a ...
114,679 views
To perform isometric cervical extension: 1. Start with your shoulders relaxed and your head in a neutral position. 2. Place your ...
8,938 views
Dynamic and isometric exercises combined within trisets to increase intensity but also challenges along the way to test you ...
344,522 views
Treat yourself to a Natural Facelift with the new video Fluid Isometrics – The Natural Facelifter. This video Fluid Isometrics – The ...
2,452 views
9 years ago
Hold one end of a resistance band with both hands, and step away from the supporting apparatus. Turn side on to the apparatus ...
368 views
There is no recipe for treating Achilles tendinopathy / tendonitis. The research shows that strengthening exercises work best, but ...
12,295 views
In this video, Maryke explains what an isometric muscle contraction is, why you would use it for injury rehab, and how you can ...
11,207 views
From http://famouspt.com/ "Famous" Physical Therapists, Bob Schrupp and Brad Heineck explain some tips on Isometric ...
5,073 views
11 years ago