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12,364 results
Based off this video: https://youtu.be/YsQ02zc3mQ0 Check out Emma's YouTube channel here (Therapy In A Nutshell): ...
2,289,594 views
3 years ago
Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone ...
5,630,975 views
This video reframes a trauma perspective in terms of learning brain versus survival brain as a way to make it easier for teachers to ...
929,106 views
6 years ago
Do you consider yourself a deep thinker and feel things much more intensely than others? If you answered yes, then chances are ...
6,190,274 views
4 years ago
Gaslighting appears to be a word used a lot in the media these days, but what is gaslighting? Gaslighting is a form of emotional ...
3,927,031 views
Have you experience depression? What was your story? Are you looking for how to overcome depression? VOICE: Amanda ...
344,304 views
2 years ago
Sometimes we find ourselves in a mental state in which we feel unable to change a negative situation. If that happens for a ...
191,492 views
1 year ago
Have you heard of attachment theory? It essentially categorizes the way we act in relationships into three categories, also known ...
1,375,902 views
How often do you feel lonely? While it's common for all of us to experience loneliness every now and then, what do we do if the ...
1,928,373 views
Wrecking your own potential success is not just a harmless byproduct of low self-esteem. Self-sabotage can take a huge toll on ...
463,882 views
Do you have a fear of being abandoned? Abandonment issues involve a deep fear of being hurt, rejected, or abandoned. Fear of ...
521,791 views
Are you someone with trust issues? It's common for people in relationships to have some level of trust issues. In this video, we ...
758,777 views
5 years ago
What is mental illness or mental disorder? According to the National Alliance on Mental Illness, mental illness is defined as a ...
4,070,665 views
Have you ever wondered if you're a Highly Sensitive Person, also known as HSP? Most HSPs don't even know that they're HSPs, ...
1,065,680 views
Have you heard of fearful avoidant attachment or an avoidant personality disorder? Attachment theory describes the different ...
3,462,225 views
Are you dealing with a narcissist right now? Narcissists are masters of sabotage, deceit, and emotional manipulation.
3,462,699 views
Narcissistic Victim Syndrome is a term that collectively describes specific and often severe side effects of narcissistic abuse.
1,790,476 views
The menstrual cycle, beginning around age 9 to 13, involves physical and hormonal changes across four phases: menstruation, ...
5,438 views
18 hours ago
We often turn to our coping mechanisms when dealing with stressful situations. Here are 10 psychological defense mechanisms ...
895,356 views
Youtube descriptions Cognitive behavioral therapy was initially developed in 1964 by Aaron Temkin Beck and is widely used to ...
212,081 views