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5,360 results
At times, we can often forget to give our mental health the attention it deserves. Some of our actions may be too mentally draining, ...
509,820 views
3 years ago
Are you mentally strong? What does it mean to be mentally tough? Mental toughness is the capacity to effectively deal with ...
1,405,171 views
Are you looking for some mental health advice on how to overcome depression? Today, we've invited Emma McAdam, ...
2,287,929 views
Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention ...
989,314 views
But by developing some healthy habits, you can alter your mood for the better. In fact, you're already taking a step towards ...
1,529,445 views
2 years ago
Have you been feeling irritable lately? Maybe you are even holding back your tears or have had to run to the bathroom to cry.
196,238 views
Sadhguru talks about why we encounter repetitive patterns in life, and how we can choose to overcome or ride these cycles.
1,975,769 views
Sadhguru looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a ...
9,757,176 views
DESCRIPTION: The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds ...
113,584 views
11 years ago
Loving yourself may sound simple, but we all know how hard it is. It can be a long journey to accepting this, but it's worth it.
1,256,461 views
Mood-boosting foods: A randomized controlled trial investigates diet and psychological well-being. New subscribers to our ...
49,150 views
Sadhguru explains how the power of inclusion and spiritual sadhana can help one stay motivated. Official YouTube Channel of ...
560,477 views
1 year ago
You may have heard of the term 'mental breakdown' or 'nervous breakdown'. You may even have been guilty of using these terms ...
3,564,155 views
They're the person you go to when you have a tough issue you need to talk about. So, to help you get a grasp on your emotions, ...
3,341,551 views
Do you relate to this video and now you're not sure what to do? We also made a video on what you can do to improve your mental ...
5,626,893 views
Have you ever met someone so charismatic that it's almost impossible not to like them? Charisma is defined as “a special quality ...
549,253 views
At the Youth and Truth event in IIM Bangalore, a question from social media is asked: how does Sadhguru keep himself on the go ...
396,739 views
During a conversation with Angella Nazarian on what it means to be a visionary and a volunteer, Sadhguru looks at how the key ...
17,334,528 views
5 years ago
... Tryptophan is the precursor to the "happiness hormone" serotonin, so why not take tryptophan supplements to improve mood ...
64,600 views
Having trouble figuring out whether you're making the right decision? In this video, Sadhguru gives insight into the process of ...
880,034 views
4 years ago