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1,042 results
Building leg strength is key to solving knee pain. But knee pain can make it hard to build leg strength. In this video, Dr. Baird ...
52,306 views
1 year ago
Solving knee pain with movement and strength. This is a 30 minute, intermediate strength training workout is designed for adults ...
488 views
2 years ago
Limited by bone on bone knee pain and arthritis? Improving movement and building strength is the best thing you can do to ...
22,597 views
9 months ago
Follow along with Dr. Carl Baird DC, MS as he takes you through this safe and effective workout designed to solve chronic knee ...
719 views
Follow along with Dr. Carl Baird DC, MS as he takes you through this safe and effective workout designed to build strength ...
1,354 views
Have you sprained your knee and don't know what the next steps should be in your healing process? We discuss the most ...
44,096 views
A Full Body Pilates class that is At- Home friendly (No Equipment Needed). The workout has been designed to be suitable for ...
6,060 views
3 months ago
Today we're going over 2 drills to help your foot position when you run. Foot position is KEY to running. It helps your stride, helps ...
189 views
3 years ago
Portion: MAIN WORKOUT Watch more workouts! Newest Videos: ...
3,078,575 views
Speed up your metabolism, feel great, and lose weight. Make exercise a part of your daily life along with a healthy diet and see ...
4,574 views
Easy on the Knees Total Body is here. No Squats, No Lunges, No worry ☺️ Let's work together to fell out best and stay healthy.
1,233 views
4 months ago
kneepain #fitness #newyearsresolution.
165 views
Today we're going over a great drill for our runners. Running is a single leg sport so you need to incorporate single leg strength ...
141 views
Hey Friends! This is your knee friendly option for leg day. No squats or lunges. All you need is a resistance band! Follow me on ...
191 views
Hello Fit Family! Today I have a workout that will focus on strengthening the muscles around your knees. So many people struggle ...
462 views
This is a full workout from inside my coaching program. There is a lot of nuggets in here so watch the full thing :) lets get it rolling!
218 views
2 weeks ago
7 Part Sport Specific Workout with NFL pro Younghoe Koo. Amazing Stability tool from TheToeSpacers code AHPTOES. at ...
1,048 views
11 months ago
Give your joints the mobility they need to live a pain-free life with this follow-along Joint Mobility tutorial Whether you're dealing ...
42 views
7 months ago
What's good Fam! I hope you find this video helpful! Let me know what you think! 0:00 Intro 1:21 How to Fix Patellar Tendinopathy ...
986 views
Walking cardio workout for weight loss and burn fat at home. Walking is one of the best cardio workouts for weight loss and burn ...
21,849 views