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468 results
This is no joke fellas. This is a new way to train all the classic movements such as curls, lateral raises, upright rows, barbell rows, ...
38,027 views
1 month ago
How To Build Muscle at Home: Science-Based Exercise Routine Your Most Searched Quires how to build muscle at home, ...
1,538 views
8 months ago
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!) Hashtags:- #gym #fitness #fitfam #chest #virel ...
16 views
5 months ago
showcasing the classic low rep, high weight, training that will improve strength and muscular power which will grow your bench if ...
285 views
10 months ago
Is there such a thing as PERFECT or Ideal Form? 9 Moves with personal trainer Rami Baghdadi. There's a common myth in the ...
7,214 views
7 days ago
YouTube fitness celebrity Jeff Nippard rates a copious plethora of triceps movements including dips, cable push downs, close grip ...
50,492 views
2 weeks ago
Spontaneous video I made on the fly when I was planning on watching the Lou Ferrigno chest workout but this video was ...
59,776 views
4 months ago
First time watching a full Cbum workout video. How does his training hold up to the current science based approach that the entire ...
54,749 views
3 months ago
5,217 views
10 days ago
Dr Mike critiques MANY peoples workouts so I figured I would give my 2 cents on HIS ideal workout. This video with pressing and ...
133,332 views
7 months ago
Perturbation Training for Athletes - The Science. Best shoes Vivobarefoot (code DRJOEL25) scientifically shown to improve ...
7,008 views
Is this the greatest tool ever invented to give one gargantuan glutes and a world record worthy squat and deadlift?? #glutes ...
67,372 views
Which workout splits is best Bro splits vs PPL vs Science. How many sets, how many reps and how many weights for muscle ...
5,839 views
6 months ago
Bodybuilders are unhealthy. There's really two big reasons for this, another being on a diet to get on stage, which is so ...
2,738 views
Science confirms full body workouts are best for muscle growth, strength, & more. Why FULL Body Workouts?? 10 Reasons!
2,826 views
Here are NFL athletes Elijah Wilkinson and Lachavious Simmons on 10 part full body workout that emphasized stability, power, ...
2,244 views
The Best Science-Based Leg For Growth (Quads/Gluteus/Hamstring) How to do leg workout A simple & juicy leg workout My new ...
80 views
11 months ago
Dr. Jason Xue, evidence-based chiropractor from Toronto discussed nutrition topics including balanced diet, the "best" diet, ...
10 views
2 months ago
Also, I love science and studies so I consider myself somewhat of a science based geek as well. Dont take offense to it…it's just ...
65,099 views
Are you looking for a workout that will guarantee maximum results and give you more confidence? Orangetheory is the answer!
98 views