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212,092 results
Breathing is a super power.
4 views
3 months ago
Excellent for back, hip and sacro iliac pain. Learn to run and move more efficiently and freely.
1,756 views
3 weeks ago
Daily pranayama practice for beginners is good for improving your mental and physical wellness, anger management, stimulating ...
577 views
1 year ago
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Did you forget how to breathe? Our breath is the most important thing in our lifes. Without our breath we wouldn't be alive.
179 views
2 months ago
Learn what diaphragmatic BREATHING is and how to correctly position, align and expand your ribcage for the most efficient way ...
2,424 views
11 months ago
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We often take things for granted, I've noticed two things I not only took for granted but never fully understood was breathing ...
125 views
Decompressing our spine and expanding the movement of our ribcage through intentional, controlled breathing. Generally we are ...
1,139 views
Breathing is just as important as balance in boxing. Remember not only does your lungs need oxygen but your brain and muscles ...
2,074 views
1 month ago
Learn how to diaphragmatically breathe with this simple demo.
25 views
324 views
65 views
All right so what we're going to be working on here today is how to be able to find a rhythm and a pattern for breathing while you ...
38 views
2 years ago
18 views
3 years ago
Intentions behind paying attention. Learning to make a resting state our normal state.
62 views
10 days ago
Today I share with you how to breathe properly using a couple yogic techniques. This includes: - the 2 part or 3 part breath ...
11 views
18,923 views
2 weeks ago