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Hello all of you beautiful breathing people If you're new to the channel and would love to see more weekly content please ...
54,077 views
2 years ago
In this video Jans explains how to do the Wim Hof Method breathing technique. It is an ancient Tibetan technique that is extremely ...
83 views
3 years ago
wimhofmethod #waterfall #poland This waterfall is so special to me, literally transformed my life and now i believe i am enough ...
2,427 views
1 year ago
This is a guided session. I can definitely do it better, but it is something if you want to try out the power of the breath during a ...
66 views
I'm still amazed at the benefits and how quickly I've been able to adapt and grow in this practice. Have you ever considered cold ...
171 views
This is how the Wim Hof method changed my life. The best athletes are the ones who win from within first. Subscribe for mental ...
This breathing exercise is one of my favorite things in the world! So incredibly powerful and empowering. Our lungs and ability to ...
93 views
17 views
It is time to challenge yourself 3 sets of pushups with 20 breaths in between. Start with 20 Wim Hof Method breaths do max ...
153 views
This session is great to loosen up in the morning or settle down at the end of the day. We start with a nice bit of yoga to get the ...
163 views
Today, Wim had a virtual seminar that was 5 hours long. It included discussion with others passionate about this already and ...
1,814 views
Follow along for a nice guided breath session. Let me know if you have any questions and how your breath work and cold ...
8 months ago
This is a 10 minute guide for anyone who needs a refresher on the Wim Hof Method Basic Breathing technique. Let me know if ...
72 views
6 months ago
With this tutorial we learn how to make more space in our bodies for air. A short tutorial on how to move your body to enhance the ...
74 views
10 views
The WHM is a method you should use to gain many benefits for your health! It involves breathing, cold therapy & commitment You ...
193 views
Day 209: This is a simple round for someone looking to try out the method in a breathe along. check out my other videos in the ...
11 views
54 views
WHY THE HORSE STANCE? Have you ever wondered why we do the horse stance to warm ourselves up? In this video, I go ...
392 views
wimhofmethod #chasingwaterfalls #wildlife The footage in this video is a collection of my recents dips and swims and I share my ...
2,696 views
9 months ago