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889 results
The routine : 25 1 pump burpees, 25 4 count jumping jacks, 25 leg raises 25 2 pump burpees, 25 4 count flutter kicks, 25 squats ...
50,848 views
8 months ago
The first part is the warm up, never stretch your body cold, so mobility and dynamic movements first. The first part of the video you ...
25,995 views
9 months ago