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CONNECT WITH US WEBSITE: http://www.cityofhope.org FACEBOOK: http://www.facebook.com/cityofhope TWITTER: ...
2,079,436 views
9 years ago
Living with a chronic disease can often result in extra stress and anxiety, especially for children. In partnership with Riley ...
476,607 views
1 year ago
Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle.
85,885,172 views
4 years ago
Stress Relief and Reduce Anxiety - Binaural 396 Hz - Navy Seal Technique Box breathing (or Square Breathing) can be thought ...
1,488,832 views
4-7-8 Breathing is a simple and calming Breathing Exercise to help calm a busy mind, 478 acts as a simple mindfulness ...
1,616,549 views
3 years ago
About This Video: Simple and Calm Breathing Exercise, no music, just gentle guided breath sounds, and a breath bubble to help ...
2,357,100 views
Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate ...
5,102,214 views
7 years ago
Nadina Moutou, Health Adviser at Bupa, guides you through four calming breathing exercises, to prepare you for the day ahead.
423,687 views
2 years ago
Two simple and effective excercises for budding singers and smule singers.
29 views
1 day ago
Only 5 Minutes | Simple and Calm Breathing Exercise with Guided Meditation | When we breathe slower and extend our exhales ...
1,029,863 views
Pulmonary exercises are very important to people with COPD or even people looking to have stronger lungs. Many breathing ...
1,265,636 views
10 years ago
Prepare your body and mind for sleep with this breathing exercise to calm your nervous system.
670,138 views
I start off with Square breathing. It's so good at helping to relieve stress and anxiety that it's sometimes used in the military to help ...
2,172,975 views
Deep Breathing Exercise Technique Step 1 Starting Position • Start sitting, standing or lying down with your body supported by a ...
1,385,450 views
Enjoy deep relaxation and increase lung capacity with this ten minute version of the 4-7-8 breathing technique. The breaths ...
630,257 views
If you want to increase your oxygen absorption and improve your respiratory health, breathing exercises can be very effective.
1,959,368 views
Jane Martin, Asst Director of Education, discusses and demonstrates pursed lip breathing and diaphragmatic breathing ...
45,159 views
How to do diaphragmatic breathing exercises for beginners with Physiotherapist Michelle Kenway. Improve blood oxygen levels, ...
152,365 views
Rick Rubin discusses the benefits of coherence breathing with Dr. Andrew Huberman for enhancing heart rate variability, sharing ...
520,003 views
5 months ago
These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell ...
231,213 views