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132,076,960 results
We're kicking off our exploration of muscles with a look at the complex and important relationship between actin and myosin.
6,807,165 views
9 years ago
Each time you take a step, 200 muscles work in unison to lift your foot, propel it forward, and set it down. It's just one of the many ...
2,524,908 views
6 years ago
You might be able to gain muscle faster (almost twice as fast!) as you are right now - and still remain “natty”. How? With what I like ...
4,172,735 views
1 year ago
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: ...
6,467,797 views
2 years ago
Lose fat, gain muscle. Known as “body recomposition”, many people believe this is impossible or reserved for a small percentage ...
1,921,645 views
11 months ago
As you age from 20 to 30 to 40 plus the game of building muscle changes. Some people believe that the younger you start, ...
1,984,442 views
In this lecture Professor Zach Murphy will be teaching you about the structure and function of muscles. We will also be discussing ...
1,308,307 views
7 years ago
We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your ...
21,185,113 views
8 years ago
Join the Amoeba Sisters a they explore different muscle tissues and then focus on the sliding filament theory in skeletal muscle!
948,624 views
Now that we know about muscle tissue, let's see how this is arranged to form the muscular system, the incredible network of ...
959,374 views
5 years ago
Song created by Mitchell Moffit LYRICS: VERSE 1 See the chest You can flex Your pectoralis Major out Minor in So that you can ...
2,267,985 views
3 years ago
When it comes to how to grow muscle, you need to continuously challenge them with more than they're used to. In other words: ...
4,316,762 views
In this muscles for kids video you will get a fun introduction that teaches young kids all about the muscular system and highlights ...
669,213 views
Conventional wisdom has us convinced that high reps and light weights builds muscle endurance and makes little contribution to ...
9,121,570 views
I have made quite a few muscle building mistakes over the years that I regret, and today I'm sharing them with you. I'm going to ...
1,909,248 views
More info on the nutrition guide: This 250+ page Ultimate Guide to Body Recomposition includes everything you need to know ...
14,402,599 views
4 years ago
As we get older, building and maintaining muscle mass can become more challenging. The same strategies that worked when ...
2,206,384 views
Building muscle takes time. But what if you could press the “fast forward button” on muscle growth? Scientifically, there are only 4 ...
348,329 views
2 months ago
Why do our muscles get tired and sore after exercise? Explore how our muscles function, and how you can exercise longer ...
5,154,823 views
If you're on the journey to building muscle and reaching your physique goal, here's the most honest advice I can give you about ...
3,165,079 views